{"id":61989,"date":"2024-02-20T11:25:00","date_gmt":"2024-02-20T15:25:00","guid":{"rendered":"https:\/\/womeninoptometry.com\/?p=61989"},"modified":"2024-03-04T11:36:37","modified_gmt":"2024-03-04T15:36:37","slug":"confident-leadership-comes-through-planning-with-an-assist-from-friends","status":"publish","type":"post","link":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/","title":{"rendered":"Confident Leadership Comes Through Planning, With an Assist From Friends"},"content":{"rendered":"
\"Tara
Tara Capalbo<\/figcaption><\/figure>\n

In the 18 years since Tara Capalbo<\/strong> first joined AbbVie, previously Allergan, she has distilled three key lessons of confident leadership.<\/p>\n

Capalbo is the general manager for glaucoma and ocular surface diseases. She started her career here in a marketing role in the eye care division and worked her way through various marketing roles on both the consumer and professional side across different therapeutic areas. Two years ago, the opportunity opened to return to the AbbVie eye care<\/a> segment to oversee the commercial team.<\/p>\n

KNOW YOURSELF<\/strong><\/h4>\n

\u201cWhat I advise when I\u2019m mentoring younger women is, first, the importance of knowing yourself and what you\u2019re uniquely good at.\u201d She suggests using an assessment tool, such as StrengthsFinder. \u201cIt\u2019s also important to know those areas where you are not as strong-\u2013not because you have to master them all but to make sure they don\u2019t derail you.\u201d<\/p>\n

Her second tip is to be clear about your goals. \u201cHave those laid out. Write them down. Life will get in the way, but if you remind yourself that this is where you want to get to, it can be easier to move the pieces around when the time is right,\u201d she says.<\/p>\n

Capalbo keeps Sheryl Sandberg\u2019s Lean In<\/em> on her bookshelf. \u201cI love how she talks about the need to lean in–even if you don\u2019t know exactly how you\u2019re going to do the job, or how you\u2019re going to juggle family and the job- don\u2019t excuse yourself- take the chance- you will likely surprise yourself, you will be successful and then you\u2019ll be able to ask for the flexibility you need and pave the way for others.<\/p>\n

BENEFITS OF OUTSOURCING<\/strong><\/h4>\n
\"Tara
Tara Capalbo and her family<\/figcaption><\/figure>\n

These two tips combined can help women identify areas where they may want to rely on some help versus spinning the wheel. She acknowledges that earlier in a career, money may be too tight to hire help, but even online grocery shopping can be a huge time saver.\u00a0 “Look at your schedule or task list each day and determine which things do not bring you joy and see if any of those things can be outsourced. We take on an inordinate amount of tasks. Working moms are dealing with this mental load,\u201d she says.<\/p>\n

For example, she loves to drive her kids to school. \u201cThat\u2019s a luxury, and when I have the time to do that, I do.\u201d Being able to keep those treasured moments as part of her routine allows her to stress less about the car rides she\u2019s not a part of.<\/p>\n

FIND YOUR TRIBE<\/strong><\/h4>\n

In fact, that leads to her third point: cultivate your tribe. \u201cIt\u2019s really important to have a support system. My husband is a huge supporter of my career and I have a group of strong female leaders that are my tribe. Wee offer each other morale support, a place to vent when we\u2019re frustrated by gender biases in the workplace, daily balancing (or lack thereof), or we just need a vote of confidence or some advice on how to deal with professional or personal challenges<\/p>\n

Because these women, some of whom were early career role models to her, are or have been in similar situations, it\u2019s a great reminder to give yourself grace, she says. \u201cI\u2019m not a perfect boss, leader, mom, spouse or friend, but I\u2019m so grateful to be all of these things and try to enjoy each aspect of my life as much as I can. My tribe helps ground me when my kids lay on the guilt trip when I\u2019m traveling or when I need some perspective \u00a0What we are doing is tough, and it\u2019s not always going to be perfect. It\u2019s messy- but it\u2019s so worth it.\u201d<\/p>\n

ROLE MODELS<\/strong><\/h4>\n

Capalbo says she\u2019s been honored to be able to help other women in their careers. \u201cAt higher levels of an organization, there are more men in those positions and so it\u2019s incredibly important to have advocates \u2018in the room\u2019- whether they be males or females,\u201d she says. While men are generally evaluated based on potential, women are evaluated based on past performance.\u00a0 She wants to be the advocate in the room that is recommending women for roles, sharing their potential. Her best advice is this: “Lean into your strengths and have confidence in the skill set that you can bring to the table. Bring other women to the table. Let passion, hard work and intellectual curiosity prevail.”<\/p>\n

 <\/p>\n

AbbVie, previously Allergan, was a platinum sponsor to the 2023 Women’s Leadership Conference hosted by Women In Optometry. Read more about that event here<\/a>.<\/span> The company is a founding sponsor of the annual event.\u00a0<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

In the 18 years since Tara Capalbo first joined AbbVie, previously Allergan, she has distilled three key lessons of confident leadership. Capalbo is the general manager for glaucoma and ocular surface diseases. She started her career here in a marketing role in the eye care division and worked her way through various marketing roles on […]<\/p>\n","protected":false},"author":6,"featured_media":61993,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[130,5309],"tags":[6415,220,6416,6417,289,4985,932,6414,6419,6418,2508],"yoast_head":"\nConfident Leadership Comes Through Planning, With an Assist From Friends | Women In Optometry<\/title>\n<meta name=\"description\" content=\"AbbVie's Tara Capalbo has distilled three key lessons for confident leadership: know yourself, plan well, find your tribe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Confident Leadership Comes Through Planning, With an Assist From Friends | Women In Optometry\" \/>\n<meta property=\"og:description\" content=\"AbbVie's Tara Capalbo has distilled three key lessons for confident leadership: know yourself, plan well, find your tribe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/\" \/>\n<meta property=\"og:site_name\" content=\"Women In Optometry\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WOmagazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-20T15:25:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-04T15:36:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2024\/02\/Three-Principles-of-Confident-Leadership-Tara-Capalbo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marjolijn Bijlefeld\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@womenods\" \/>\n<meta name=\"twitter:site\" content=\"@womenods\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marjolijn Bijlefeld\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/\"},\"author\":{\"name\":\"Marjolijn Bijlefeld\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/#\/schema\/person\/57b0876f37cf1bc7916a101516443632\"},\"headline\":\"Confident Leadership Comes Through Planning, With an Assist From Friends\",\"datePublished\":\"2024-02-20T15:25:00+00:00\",\"dateModified\":\"2024-03-04T15:36:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/\"},\"wordCount\":822,\"publisher\":{\"@id\":\"https:\/\/staging.womeninoptometry.com\/#organization\"},\"keywords\":[\"abbvie\",\"allergan\",\"confident leadership\",\"find your tribe\",\"leadership\",\"learning to lead\",\"sp:allergan\",\"tara capalbo\",\"WO sponsorship\",\"women role models\",\"Women's Leadership Conference\"],\"articleSection\":[\"Leaders\",\"Promoting Yourself\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/\",\"url\":\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/\",\"name\":\"Confident Leadership Comes Through Planning, With an Assist From Friends | Women In Optometry\",\"isPartOf\":{\"@id\":\"https:\/\/staging.womeninoptometry.com\/#website\"},\"datePublished\":\"2024-02-20T15:25:00+00:00\",\"dateModified\":\"2024-03-04T15:36:37+00:00\",\"description\":\"AbbVie's Tara Capalbo has distilled three key lessons for confident leadership: know yourself, plan well, find your tribe.\",\"breadcrumb\":{\"@id\":\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.womeninoptometry.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Confident Leadership Comes Through Planning, With an Assist From Friends\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/#website\",\"url\":\"https:\/\/staging.womeninoptometry.com\/\",\"name\":\"Women In Optometry\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/staging.womeninoptometry.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.womeninoptometry.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/#organization\",\"name\":\"Women in Optometry\",\"url\":\"https:\/\/staging.womeninoptometry.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2019\/12\/wo-logo.jpg\",\"contentUrl\":\"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2019\/12\/wo-logo.jpg\",\"width\":220,\"height\":148,\"caption\":\"Women in Optometry\"},\"image\":{\"@id\":\"https:\/\/staging.womeninoptometry.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/womenods\/\",\"https:\/\/www.linkedin.com\/company\/women-in-optometry\/\",\"https:\/\/www.facebook.com\/WOmagazine\",\"https:\/\/twitter.com\/womenods\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/#\/schema\/person\/57b0876f37cf1bc7916a101516443632\",\"name\":\"Marjolijn Bijlefeld\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.womeninoptometry.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/962f9a1af908278aa964437cb5322b5f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/962f9a1af908278aa964437cb5322b5f?s=96&d=mm&r=g\",\"caption\":\"Marjolijn Bijlefeld\"},\"url\":\"https:\/\/staging.womeninoptometry.com\/author\/mbijlefeldjobson-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Confident Leadership Comes Through Planning, With an Assist From Friends | Women In Optometry","description":"AbbVie's Tara Capalbo has distilled three key lessons for confident leadership: know yourself, plan well, find your tribe.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/","og_locale":"en_US","og_type":"article","og_title":"Confident Leadership Comes Through Planning, With an Assist From Friends | Women In Optometry","og_description":"AbbVie's Tara Capalbo has distilled three key lessons for confident leadership: know yourself, plan well, find your tribe.","og_url":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/","og_site_name":"Women In Optometry","article_publisher":"https:\/\/www.facebook.com\/WOmagazine","article_published_time":"2024-02-20T15:25:00+00:00","article_modified_time":"2024-03-04T15:36:37+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2024\/02\/Three-Principles-of-Confident-Leadership-Tara-Capalbo.png","type":"image\/png"}],"author":"Marjolijn Bijlefeld","twitter_card":"summary_large_image","twitter_creator":"@womenods","twitter_site":"@womenods","twitter_misc":{"Written by":"Marjolijn Bijlefeld","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/#article","isPartOf":{"@id":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/"},"author":{"name":"Marjolijn Bijlefeld","@id":"https:\/\/staging.womeninoptometry.com\/#\/schema\/person\/57b0876f37cf1bc7916a101516443632"},"headline":"Confident Leadership Comes Through Planning, With an Assist From Friends","datePublished":"2024-02-20T15:25:00+00:00","dateModified":"2024-03-04T15:36:37+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/"},"wordCount":822,"publisher":{"@id":"https:\/\/staging.womeninoptometry.com\/#organization"},"keywords":["abbvie","allergan","confident leadership","find your tribe","leadership","learning to lead","sp:allergan","tara capalbo","WO sponsorship","women role models","Women's Leadership Conference"],"articleSection":["Leaders","Promoting Yourself"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/","url":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/","name":"Confident Leadership Comes Through Planning, With an Assist From Friends | Women In Optometry","isPartOf":{"@id":"https:\/\/staging.womeninoptometry.com\/#website"},"datePublished":"2024-02-20T15:25:00+00:00","dateModified":"2024-03-04T15:36:37+00:00","description":"AbbVie's Tara Capalbo has distilled three key lessons for confident leadership: know yourself, plan well, find your tribe.","breadcrumb":{"@id":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.womeninoptometry.com\/"},{"@type":"ListItem","position":2,"name":"Confident Leadership Comes Through Planning, With an Assist From Friends"}]},{"@type":"WebSite","@id":"https:\/\/staging.womeninoptometry.com\/#website","url":"https:\/\/staging.womeninoptometry.com\/","name":"Women In Optometry","description":"","publisher":{"@id":"https:\/\/staging.womeninoptometry.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.womeninoptometry.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/staging.womeninoptometry.com\/#organization","name":"Women in Optometry","url":"https:\/\/staging.womeninoptometry.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.womeninoptometry.com\/#\/schema\/logo\/image\/","url":"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2019\/12\/wo-logo.jpg","contentUrl":"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2019\/12\/wo-logo.jpg","width":220,"height":148,"caption":"Women in Optometry"},"image":{"@id":"https:\/\/staging.womeninoptometry.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/womenods\/","https:\/\/www.linkedin.com\/company\/women-in-optometry\/","https:\/\/www.facebook.com\/WOmagazine","https:\/\/twitter.com\/womenods"]},{"@type":"Person","@id":"https:\/\/staging.womeninoptometry.com\/#\/schema\/person\/57b0876f37cf1bc7916a101516443632","name":"Marjolijn Bijlefeld","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/staging.womeninoptometry.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/962f9a1af908278aa964437cb5322b5f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/962f9a1af908278aa964437cb5322b5f?s=96&d=mm&r=g","caption":"Marjolijn Bijlefeld"},"url":"https:\/\/staging.womeninoptometry.com\/author\/mbijlefeldjobson-com\/"}]}},"parsely":{"version":"1.1.0","meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Confident Leadership Comes Through Planning, With an Assist From Friends","url":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/staging.womeninoptometry.com\/promoting-yourself\/article\/confident-leadership-comes-through-planning-with-an-assist-from-friends\/"},"thumbnailUrl":"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2024\/02\/Three-Principles-of-Confident-Leadership-Tara-Capalbo-150x150.png","image":{"@type":"ImageObject","url":"https:\/\/staging.womeninoptometry.com\/wp-content\/uploads\/2024\/02\/Three-Principles-of-Confident-Leadership-Tara-Capalbo.png"},"articleSection":"Newsmakers","author":[{"@type":"Person","name":"Marjolijn Bijlefeld"}],"creator":["Marjolijn Bijlefeld"],"publisher":{"@type":"Organization","name":"Women In Optometry","logo":""},"keywords":["abbvie","allergan","confident leadership","find your tribe","leadership","learning to lead","sp:allergan","tara capalbo","wo sponsorship","women role models","women's leadership conference","promoting yourself","leaders"],"dateCreated":"2024-02-20T15:25:00Z","datePublished":"2024-02-20T15:25:00Z","dateModified":"2024-03-04T15:36:37Z"},"rendered":"<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Confident Leadership Comes Through Planning, With an Assist From Friends\",\"url\":\"https:\\\/\\\/staging.womeninoptometry.com\\\/promoting-yourself\\\/article\\\/confident-leadership-comes-through-planning-with-an-assist-from-friends\\\/\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.womeninoptometry.com\\\/promoting-yourself\\\/article\\\/confident-leadership-comes-through-planning-with-an-assist-from-friends\\\/\"},\"thumbnailUrl\":\"https:\\\/\\\/staging.womeninoptometry.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Three-Principles-of-Confident-Leadership-Tara-Capalbo-150x150.png\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/staging.womeninoptometry.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/Three-Principles-of-Confident-Leadership-Tara-Capalbo.png\"},\"articleSection\":\"Newsmakers\",\"author\":[{\"@type\":\"Person\",\"name\":\"Marjolijn Bijlefeld\"}],\"creator\":[\"Marjolijn Bijlefeld\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Women In Optometry\",\"logo\":\"\"},\"keywords\":[\"abbvie\",\"allergan\",\"confident leadership\",\"find your tribe\",\"leadership\",\"learning to lead\",\"sp:allergan\",\"tara capalbo\",\"wo sponsorship\",\"women role models\",\"women's leadership conference\",\"promoting yourself\",\"leaders\"],\"dateCreated\":\"2024-02-20T15:25:00Z\",\"datePublished\":\"2024-02-20T15:25:00Z\",\"dateModified\":\"2024-03-04T15:36:37Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/wo.reviewofoptometry.com\/p.js"},"_links":{"self":[{"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/posts\/61989"}],"collection":[{"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/comments?post=61989"}],"version-history":[{"count":6,"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/posts\/61989\/revisions"}],"predecessor-version":[{"id":62018,"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/posts\/61989\/revisions\/62018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/media\/61993"}],"wp:attachment":[{"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/media?parent=61989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/categories?post=61989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.womeninoptometry.com\/wp-json\/wp\/v2\/tags?post=61989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}